Sitting With Our Discomfort
"In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and...
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carolynoneill22
- Jul 25
- 2 min
Some Ram Dass Wisdom
“After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of...
30
carolynoneill22
- Jun 13
- 1 min
Come as You Are
"Meditation is the process of lightening up, of trusting the basic goodness of what we have, and who we are, and of realizing that any...
100
carolynoneill22
- May 24
- 3 min
Out of Your Mind: The Power of Becoming the Witness
"In today's rush, we all think too much, seek too much, want too much, and forget about the joy of just being." Eckhart Tolle We rarely...
710
carolynoneill22
- May 5
- 2 min
Lonely or Alone?
“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” Feeling lonely - an emotional state...
70
carolynoneill22
- Jan 9
- 3 min
Your Life is Your Greatest Teacher
"One of the things I see is the failure of people to trust their lives—their problems and sometimes even their successes. It is a failure...
110
carolynoneill22
- Jan 7
- 5 min
Triggers
We all get triggered. And in fact, there's a pretty good chance you yourself were triggered in the past 24-hours. Think about it, am I...
70
carolynoneill22
- Jan 1
- 2 min
Peace of Mind
Our minds are a beautiful, problem-solving resource with incredible powers. Also our minds can be adrift and subject to the whims of any...
90
carolynoneill22
- Jan 1
- 5 min
"The Self-Love Imperative"
Greetings from 2023! It's the first day of the New Year on this side of the globe. Last year seemed to blow by in a blur of relocating...
80
carolynoneill22
- Dec 7, 2022
- 2 min
I Believe...
“I discovered that when I believed my thoughts I suffered, but when I didn’t believe them I didn’t suffer, and that this is true for...
40
carolynoneill22
- Dec 6, 2022
- 4 min
How is your emotional and spiritual hygiene?
Not to get way too personal here, but hey - it does matter! Just how we take care of any aspect of our outer world, we should be paying...
80
carolynoneill22
- Dec 4, 2022
- 7 min
The Road to Self-Love is Paved with Narcs
The narcissist piece that should have been written. So many articles and posts these days about narcissists, but few are truly helping us...
450
carolynoneill22
- Apr 26, 2022
- 4 min
Why self-love matters.
I talk about self-love a lot. Getting to the bottom of what self-love truly means wasn't easy at all and unlocking that has probably the...
60
carolynoneill22
- Apr 25, 2022
- 2 min
Breathe, Smile, Be Grateful...
"The greatest weapon against stress is our ability to choose one thought over another." William James I get super excited when science...
30
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