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Latest from the Journal...

"That moment you realize... 
you...
are the one you've been waiting for"

I'm on a mission to share meditation and other mindfulness-based practices as tools for cultivating inner awareness. Bringing us more into alignment with the truth of who we are. I believe it's this lack inner understanding and acceptance that is at the root of most of the suffering we experience in life. I also believe many of us, just as I did, spend years in the New Age spirituality space, without any clear direction or gaining any lasting understanding. I hope to change that.

I'm appreciated for speaking clearly and plainly and getting to the heart of the matter. I simply offer what I wish someone had given me - a clear, concise map back home to myself.

For now, I want you to know, it that it is possible to live life without fear and anxiety. It is possible to know and love yourself unconditionally. And it is possible to live a life filled with more joy, more love and more peaceful contentment than you ever thought possible. EVEN if your life didn't turn out the way you wanted or expected it to. 


So much love... Carolyn xx

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Hello...

...beautiful human...

I'm Carolyn

NICE TO MEET YOU

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My Meditation

Offerings

on

YouTube

Find my guided meditations and soon to come video talks and podcasts here on my YouTube channel.

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Join Me on TikTok

Upcoming Events

  • TALK - "WHY MEDITATION MATTERS"
    Wed, Jul 12
    The Barai Spa - Hyatt Regency Hotel
    Jul 12, 4:30 PM – 5:30 PM
    The Barai Spa - Hyatt Regency Hotel, 91 29 Tambon Nong Kae, Amphoe Hua Hin, Chang Wat Prachuap Khiri Khan 77110, Thailand
    A one hour talk and meditation on how cultivating a dedicated meditation practice is important for our wellbeing.
  • TALK - "THE POWER WITHIN - How Meditation Empowers us to Navigate Life's Difficulties
    Aug 16, 4:30 PM – 5:30 PM
    The Barai Spa - Hyatt Regency Hotel, 91 29 Tambon Nong Kae, Amphoe Hua Hin, Chang Wat Prachuap Khiri Khan 77110, Thailand
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